Monday, March 4, 2013

Qi Gong: Why I love it!

Qi Gong has been such an integral part of my life for so long that I take it for granted. It never occurred to me to mention it here in my blog. Recently, before Lee Holden's class began, a video crew was at his studio. They wanted to interview some of his students before we began our Qi Gong session. So, here is what I told them...

That was the short version. Each time I leave class, after doing Qi Gong at Lee's Center, the whole world is more clear and I feel a softness and a strength inside, like nothing else can produce, in that amount of time. In addition to class 2 or 3 times a week, at Lee's Center, this is just the nudge I've needed to resume doing Qi Gong at home each day, as well. Perhaps I will listen to my own words and take them to heart...

This video is part of a series being produced for free video promotions, featured at:
Modern QiGong

No comments:

Post a Comment

Please add your thoughts here in the comment section! I'd love to hear from you! Thanks for stopping by, Gratitude, Stephanie